Chiropractic Tips

What to do if You Have Wrist Pain or Tingling or Numbness in Your Fingers

Posted: March 8, 2023
By: Dr. Jan Ormsby
You may have Carpal Tunnel Syndrome if these conditions exist: Tingling or numbness in the fingers, particularly the thumb, index, and middle fingers. Pain or discomfort in the hand, wrist, or forearm, which may be dull or sharp. Weakness in the hand, which can make...

A Chiropractic Reminder from Dr. Jan

Posted: December 16, 2022
By: Dr. Jan Ormsby
A Chiropractic Reminder from Dr. Jan The greatest gift that Chiropractic can give to humanity is the ability to have a nervous system that functions better than it did before Chiropractic, allowing impulses from the brain to the body and from the body to the brain flow at...

Are YOU Playing Chiro-Jenga?

Posted: November 22, 2022
By: Dr. Jan Ormsby
If Life was a game of Jenga, stress would be the act of sliding out one puzzle piece after another, until your entire ‘tower of health’ topples over. Unexpected car repair bill – slide out a block. Emergency call from your kid’s school nurse – slide out another...

Do You Mask Symptoms? Or Correct Causes?

Posted: October 3, 2022
By: Dr. Jan Ormsby
And just how long should you drive on a spare tire anyway? If it's one of those temporary "donut" spares, it's meant to get your off the road and to the nearest service station for proper repair ASAP. The manufacturer's instructions warn you to take it slow and easy on...

Doc, Why Does My Neck Hurt?

Posted: September 12, 2022
By: Dr. Jan Ormsby
I'll bet this has happened to you on more than one occasion. If not, you are blessed! Jimmy woke up with a sore neck this morning. He instantly knows that isn't going to be a good day for him. He can't even turn his head a little without wincing in pain. Worst thing about...

If Something Is Out of Alignment - Time to Get It in Gear!

Posted: September 12, 2022
By: Weekly Sticky
When you turn your neck or twist your back does your spine snap, grind and ratchet like a bicycle chain stuck in mid gear? That grating noise could mean something is out of alignment. Your spine is made up of movable bones called vertebrae, each joined perfectly together...

Holistic Health Tip: Stop Playing Whack-a-Symptom!

Posted: August 12, 2022
By: Dr. Jan Ormsby
The object of the carnival game Whack-a-Mole is to use a rubber mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you can nail them all. Whack-a-Mole is a perfect metaphor...

Why Don't You Usually Hear Drug Commercials on the Radio?

Posted: July 13, 2022
By: Dr. Jan Ormsby
Ever notice that you rarely hear drug commercials on the radio? The television is a different story. Seems like every other commercial on TV is for a magic pill to fix your stomach problems, sleep disturbances or allergy issues. And they all end with a fast talking low...

What To Eat

Posted: June 7, 2022
By: Dr. Jan Ormsby
Okay, lets talk about WHAT TO EAT... Check out this weird statistic: One third of all vegetables consumed in the United States come from just three sources: French Fries Potato Chips Iceberg lettuce! Dietary research focus' on a single nutrient at a time...

Adjust to Health Social Media Profiles

Posted: September 30, 2021
By: Dr. Jan Ormsby
Tell others of your wins with Chiropractic. They need to know! On Google On Yelp On Facebook